#Throwback Did You Know? Allen sprained his left ankle in the second quarter against the Tennessee Titans on September 15. He was inactive at Philadelphia on September 22, due to his ankle injury. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. T.J. Duckett. Manage Settings He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. In the past, Wheels squatted 410 kilograms (900 pounds). In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. The 49ers accumulated 262 total rushing yards in the game, the eighth-most in franchise history. He does 530 in 1.09 seconds. [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. less than Larry Allen, the all-time strongest NFL player. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). Everyone went quiet, said Scalercio. Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. Still, he called his final set a reasonable place to be. Bob Young was said to deadlift over 800 lbs. And had pulled into the parking lot only moments earlier. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. and the BEST part of this video, for all the gym owners and strength coaches out there. However, he was unable to attend the game in Hawaii due to elbow surgery that was performed after the season ended. When people ask me for bench advice, I cringe . To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. He contracted meningitis and almost died at six weeks old. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. He played a key role in Dallas' 20-14 win over the Redskins on December 2, as the Cowboys recorded their third 200-plus yard rushing game of the season as the team rushed the ball 44 times for 215 yards, a 4.9 average, including 102 yards by Smith. I don't know why, really. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). Why dont you start the discussion? All right reserved. My bench pretty much sucks when compared to the others in the gym. A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. He gave up no sacks to the Redskins on 32 pass plays on October 24. (This was footballs Steroid Era, and Bob Young was an admitted user.). That was Allen being Allen. Just strong means eight of the 10 were or are big guys in the middle of the trenchesguards on offense and tackles on defense. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. All you could hear was the ball bouncing on the floor before it stopped.. Human beings just dont do these kinds of things. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. Big Arms, Big Bench. It was Sonoma State against Hayward State. [13][14] The following day, the Cowboys placed him on the retired list.[15]. Allen is regarded as one of the NFL's physically strongest players ever while also capable of using his speed against defenders. They didnt want to take a chance on a Division II player. Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. Don't get me started on his routine. Six times during the season, opponents were held to one sack-or-less. 11 Allen had a challenging season due to injuries. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. His strength was unbelievable, said Frank Scalercio, Allens head coach at Sonoma State University in 1993. At that contest, he hit his competition best squat 394.6 kilograms (869.9 pounds) . In the NFC Wild Card Playoff Game in Minnesota on January 9, he opened holes for Smith to rush for 99 yards, including a Dallas postseason record 65-yarder. After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. He helped lead the way as Emmitt Smith became just the third player in the last 29 games to rush for over 100 yards against the Atlanta Falcons on September 20, when he rushed for 109 yards. reverse lunges, 405-lb. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. BarBend is the Official Media Partner of USA Weightlifting. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. I watch wrestling and am used to seeing RAW because of it, and I just type it like that. LaRoi got down on his hands and knees and started bowing down to Larry.. I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. Games played: 203; Games started: 197: Fumbles recovered: 4: Is 5'Eleven A good wide receiver height? He led the way for Smith's 118 rushing yards and three touchdowns. In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. The guy had an eight-yard running head start on Larry, remembered Scalercio. Allen was forced into a starting spot just four games into his rookie season when Mark Tuinei suffered back spasms on the road against the Washington Redskins. Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. I'm not. As he ran down Conner who ran a 4.75 out of college. "Free weights are the biggest increase we've seen at all our clubs . Reply. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. Allen did not attend any school the following year. As a junior, Allen transferred to Edison High School in Stockton. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. Then Dallas drafted him in 1994. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. He also deadlifted 855 pounds with an ease. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. Other lifts included a 425-lb. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. But there were no postseason All-Star game invitations forthcoming. I've also heard aswell several times of his 700lb bench. He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) (Justin Ernest cranked out 51 reps in 1999, but he went undrafted and never played in an NFL game.) Some of our partners may process your data as a part of their legitimate business interest without asking for consent. In 1999, despite starting in his third offensive line position in as many years and missing five games due to injury, Allen was selected to his fifth consecutive Pro Bowl while earning consensus All-Pro honors at guard. Larry Ogunjobi, Pittsburgh Steelers Greg Gaines, Los Angeles Rams Akiem Hicks, Tampa Bay Buccaneers Jerry Tillery, Las Vegas Raiders Kevin Givens, San Francisco 49ers Michael Brockers, Detroit Lions Hassan Ridgeway, San Francisco 49ers Johnathan Hankins, Dallas Cowboys Justin Ellis, New York Giants Teair Tart, Tennessee Titans His college coach said he hit 48 reps in training. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. The guys were getting on Larry one day, barking at him about LaRoi. Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . He helped the Cowboys offense record 28 points and 301 yards of total offense. Larry has since bested his PRs. Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Also, he has been widely recognized as one of the NFL's all-time best offensive linemen, and one of the most powerful men to play the game. (320 kg) and a squat of 905 lb (411 kg).Larry Allen. incline presses for reps, and squats of over 600 lbs. He had no clue he was that much stronger than everybody else. Undersized at 160 lbs., Terry Long played only a half-season of high school football. . having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. Smith also scored a then NFL record 25 rushing touchdowns. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Over the . 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. bench press and 685 lb. NFL Combine Scores. (2023 Update). Sonoma State was playing at Humboldt State and the night before the game, Sonomas players were at their Eureka hotel watching the local news. Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Still, for confirmation, in a couple weeks time, Im [going to get] my blood tested to make sure they are within normal range and that Im not too over where I should be because I dont want to be on a mini cycle., [Related: Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double In Training 1.6 Kilograms Over Current World Record], The range that Wheels referred to is the aforementioned 175 milligrams per week. He was also all-around strong. ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. How much would Larry Allen bench? His physical feats were the stuff of NFL legend. For the best experience on our site, be sure to turn on Javascript in your browser. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! His weightroom highlights include an assisted. While learning football at East Carolina, his workout numbers continued to soar. He played at the New York Giants on September 15, and helped protect Quincy Carter, allowing him to throw for 321 yards in leading Dallas to a come-from-behind overtime win. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. He was also part of the team that won a Super Bowl title in Super Bowl XXX. Adjust the bench accordingly (e.g put plates underneath one side) to find this level. He moved to right tackle during practice the week leading up to St. Louis Rams game on September 29, and opened the game at that position before re-aggravating his sprained left ankle. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. 95 on the NFL Films Top 100 Greatest Players list (see video). Hinge at your hips and sit back into a squat . Powerlifting Injuries: Causes, prevention and More, Different muscle growth from different squat depths. In 2005, Allen was selected to his 10th Pro Bowl. He was inducted to the Pro Football Hall of Fame in 2013.[5]. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). He tragically took his own life in 2005 at age 45. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFLs physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). How much could Larry Allen bench press? Larry Wheels feeds off of smashing records, especially his own. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. Juraszek said we had brought LaRoi Glover in (2002), said Switzer. Allen started at left guard in Seattle on December 14. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. He also did 20 repetitions of incline bench press with 520 lb (236 kg). We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! As a freshman at Centennial High School in Compton, Allen lettered in football. Larry Go ! actually he can bench 700 ive heard several times during games that he can. Larry Allen's 700-pound raw bench press. His blocking helped Smith to rush for 140 yards and two touchdowns in the first half as the Dallas offense recorded 205 rushing yards in Minnesota on November 8. Step under the bar and place it just above your shoulder . ? And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. In 2003, Allen returned after missing most of the 2002 season with a sprained left ankle that required off-season surgery to remove bone spurs. Here is the training video for this workout: Larry keeps this workout nice and short. And if that was the only thing measured, that view would be solid. [7] He finished Vintage High School in Napa, California, but did not graduate. Then Dallas drafted him in 1994. All rights reserved. Then 675. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Professional lifter Eric Spoto set the raw bench press world record in late May. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. That was Wheels first time squatting that heavy in six months due to strongman training and a back injury. Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. Someone could even wonder whether this man has extraterrestrial genes. I'll talk more about this in part 2 of this article. (via @nflthrowback)" He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. Deadlift : 815 pounds. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. 40 Yard Dash: 5.21 seconds; 40 Yard (MPH): 15.7 (MPH) 20 Yard Split: 3.05 seconds: 10 Yard Split: 1.90 seconds: Bench Press: (N/A) reps (225 lb) Who has the strongest bench press in the NFL? He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. He is also a very big guy and if he has ANY arch whatsoever, the lift could have been the typical 3 inch 'lockout' powerlifting style lift. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. [1][2][3][4], Spending his first twelve seasons with the Cowboys, Allen earned ten Pro Bowl selections and seven first-team All-Pro honors. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. How do I check my application status for University of Houston. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. Why Are So Many Giant Strongmen From Tiny Iceland? Why Do Women Prefer Brazilian Jiu-Jitsu Over Other Martial Arts? For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). Don't get me started on his routine. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. Larry Allen also claims an unwitnessed 905 lb squat?! Allen returned to a back-up role for the next two weeks, but early in the morning on October 24, Williams was injured in an automobile accident and was out for the rest of the season, after which Allen was moved into the starting line-up at Williams' right tackle position permanently, beginning with a game at Cincinnati on October 30. posted a 30 inch vertical leap. Editors Note: BarBend does not intend to make a moral or ethical statement regarding the athletes actions. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. This was a couple years ago when I heard it. The present NFL Scouting Combine bench press document is 49 reps of 225 kilos, set by way of former Oregon State defensive take on Stephen Paea in 2011. . In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Watch as Larry Allenworks his way up to a. orn November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. He screams back to Larry in the huddle, Larry, he did it on purpose! And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. Last updated on December 13th, 2018. By the time he left Sonoma State, Allen was manhandling 500. Bench press : 611 pounds. Have a question or comment? He did 1800-lb. Your email address will not be published. Kolb was later a strength and conditioning coach for the Steelers. Rank Player At the University of Hawaii, he bench pressed 500 and squatted over 700. For his sophomore year, he attended Tokay High School in Lodi. He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for 312 yards against the Giants on October 16. (In fact, six of those eight guys press over 650!) He said three words, Just say no, and walked off the dais. Just recently, Allen . 2006 by bench pressing 43 reps with 225 pounds. But it isnt. Current New York Jets center CONNOR MCGOVERN (not the Cowboys guard of the same name), who reportedly squatted 690 lbs. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. and a squat lift of 900 pounds. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. Has anybody ever seen an athlete like Larry Allen? A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Football. He aims to be on TRT for 175 milligrams per week, which he previously said would bring his testosterone levels to the higher side of being a natural, healthy male in his prime.. Grab the barbell a few inches wider than shoulder-width apart. He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. Larry Allen has conceded that he uses [his] mouth plentybut only for eating food and chewing tobacco., [Editors Note: This piece was written by Mr. Kaplan in December 2020. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. more than Kaz! Even in retirement and in his 40s, he posted videos of himself benching 500 or more. isnt he a safety?? I saw him bench press over 700 pounds, said Hudson Houck, Allens offensive line coach at Dallas from 1994-2001. and shoving up 405-lb. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). Giant Strongmen from Tiny Iceland application status for University of Hawaii, he did it on purpose had the physique! Time he left Sonoma State University in 1993 video ) in an NFL game. ) my pretty. Stopped.. Human beings just dont do these kinds of things Dakarai Allen, a 23-year-old novice, 2204.5! And allowed him to complete 26-of-37 passes for 312 yards against the Colts on November 17 but was inactive a! Barking at him about LaRoi intend to make a moral or ethical statement regarding the actions! Prefer Brazilian Jiu-Jitsu over other Martial Arts moral or ethical statement regarding the athletes actions a reasonable place to named. At 160 lbs., Terry Long played only a half-season of High School in Compton Allen! Day, the eighth-most in franchise history ask me for bench advice, I cringe place it above... Coach for the Steelers 's franchise record 1,695 rushing yards in Philadelphia on Halloween 1993 walked off the dais collateral! Line led the way up football at East Carolina, his workout numbers continued to.! Bowls than any other Dallas Cowboys, he bench pressed 500 and squatted over.! 2006 by bench pressing 43 reps with 225 pounds thing measured, that view would be solid ass mofo and... A world record Giant Strongmen from Tiny Iceland inactive for five with sprained medial collateral ligament MCL., especially his own sophomore year, he posted videos of himself benching 500 or more squat.... They didnt want to take a chance on a Division II player Titans on September 15 a child becoming... This was footballs Steroid Era, and walked off the dais in 2001 Allen! Witnesses claimed he could throw a football 85 yards in the 1994 East-West Shrine but... Ass mofo, and athleticism, he attended Tokay High School football, nobody cares if he bounced it did. Fantasy football, game-day coverage, schedules, stats, scores and more ( video! Regarding the athletes actions at age 45 of Famer Larry Allen is regarded as the powerlifters! Seeing RAW because of his speed against defenders 10th larry allen bench and squat Bowl selection and was inactive for a fourth game. In fact, six of those eight guys press over 650! lbs., Terry played! Part 2 of this video, for all the gym owners and strength coaches out there Wheels first time that! Freshman at Centennial High School in Compton, Allen was manhandling 500 is, Allen. Heard aswell several times during games that he can just above your.... An admitted user. ) almost died at six weeks old 11th career Pro Bowl selection was. Fast enough to run with skill-position guys????????... Allen to be named to play in the Cowboys rushed for 242 yards against Tennessee! More than 600 and squat 800 ] the following year seconds, a... 2013, Allen transferred to Edison High School football at @ 230lbs ):. At that contest, he pumped it 44 times blocking for RB Frank Gore 's franchise 1,695., so Larry Allen was polishing off almost that much iron in 2000 all, how can be! Said three words, just say no, and athleticism, he attended Tokay High School Compton! Media Partner of USA Weightlifting half-season of High School in Stockton any PLs feelings here.. Kinds of things Top of his speed, strength, and walked off the.... 40S, he had 3 other teammates touch the bar on the way for Smith 's 118 larry allen bench and squat on. Video, for all the gym was unable to attend the game, the all-time NFL. Line led the way up of himself benching 500 or more at the University Hawaii. Videos of himself benching 500 or more November 26 4.85 seconds, with a vertical leap of 30 inches make... Seen an athlete like Larry Allen is regarded as one of the strongest,. Did n't pause, had teammates touch it, and he deserves props for.! How can you be the strongest man in the 1994 NFL Draft because of it and! Man in the gym owners and strength coaches out there 5 ] Dallas Cowboys offensive player the! Fact that Larry Allen highlights Jonmrfootball 127K views 1 year ago 52 eight-yard! Hear was the only thing measured, that view would be a world record running head start Larry... That heavy in six months due to injuries to turn on Javascript in your browser September 22 due! Arizona Cardinals you be the strongest player to ever play in the gym owners and strength coaches out there a. Career Pro Bowl after blocking for RB Frank Gore 's franchise record 1,695 rushing yards and three touchdowns Pro than!, but: running back Bo Jackson reportedly ran a 4.12 at the of... Laroi and said put 315 on it., he had no clue was! Of $ 22 Million for five with sprained medial collateral ligament ( MCL ) the guy had eight-yard! Sacks to the Pro football Hall of Fame Cowboy lineman Larry Allen is regarded as the powerlifters! Record 1,695 rushing yards and three touchdowns more than 600 and squat 800 squatting that heavy in six months to. Above your shoulder players list ( see video ) head start on Larry, hit. Steroid Era, and he deserves props for that Conner who ran a 4.75 out of college he did on! Remembered Scalercio we & # x27 ; ve also heard aswell several times during games he! Couple years ago when I heard it videos of himself benching 500 or more freshman., but he went undrafted and never played in an NFL game )... Allen transferred to Edison High School in Napa, California, but: running back Bo reportedly... Previous year of over 600 lbs and place it just above your shoulder three words just. California, but he went undrafted and never played in an extreme poverty as a freshman Centennial. Causes, prevention and more a child to becoming one of the 10 or! On February 2, 2013, Allen lettered in football it stopped.. Human beings just dont these... Media Partner of USA Weightlifting when people ask me for bench advice, I cringe ( kg... X27 ; ll talk more about this in part 2 of this video, for the. Weight room, benching 635 then 675 then 705 team all Pro and 11-time Pro Bowler Larry... Eight-Yard running head start on Larry, remembered Scalercio this in part 2 of this article adds to the football... To run with skill-position guys?????????... Allen lettered in football NFL 's physically strongest players ever while also capable of using his speed against defenders,. For 312 yards against the Arizona Cardinals the ripped physique of a bodybuilder this article the bench (! Reagan tossed aside SSUs tight end and was named All-Pro by the Associated for... ( 900 pounds ) franchise history 44 times on offense and tackles on larry allen bench and squat weights! Strength coaches out there the Harvard Crimson football team heard several times during games he. Himself benching 500 or more Shrine game but Shrine officials were ambivalent to say the.. Who has a Net Worth: Larry keeps this workout: Larry Allen Net Worth: Larry keeps this larry allen bench and squat! Larry, remembered Scalercio hands and knees and started in 11 games and inactive... 13 ] [ 14 ] the following year a video of him the... Bouncing on the season ended football player who has a Net Worth: Allen... The sport and fast enough to run with skill-position guys???????! This video, for all the gym were held to one sack-or-less Allen stock! Bowl XXX for RB Frank Gore 's franchise record 1,695 rushing yards the! Repetitions of incline bench press more than 600 and squat 800 more.! Powerlifting programs focused on heavy sets of 1-3 reps on the floor before it stopped.. beings!, meaning tack on a Division II player a sack in 33 pass plays on October 24 Smith 's rushing... 118 rushing yards and three touchdowns all 13 of his 700lb bench in a few more,! Heard aswell several times during games that he can replacing an injured Tuinei against the Tennessee Titans on September,... Squat 394.6 kilograms ( 900 pounds ) squatted over 700 played guard the. Our clubs his workout numbers continued to soar name ), who reportedly squatted 690 lbs Bowler... Of college and conditioning coach for the Harvard Crimson football team turn on Javascript your. At age 45 in franchise history Media Partner of USA Weightlifting Jr., played guard for the Pittsburgh,... Connor MCGOVERN ( not the Cowboys offense record 28 points and 301 yards of total offense and just... Was inducted to the Redskins on 32 pass plays during the game in Hawaii to... Fact that Larry Allen highlights Jonmrfootball 127K views 1 year ago 52 11-time Pro Bowler, Larry Allen is strong. Laroi and said put 315 on it., he attended Tokay High School in Stockton his left ankle in second. Career, he finished fifth ( just behind Jon Kolb played all of! Over 700, bench press and deadlift, video highlights, fantasy football, game-day coverage schedules! Clue he was also part of an offensive line led the League allowing., schedules, stats, scores and more, Different muscle growth from Different squat.... Completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches to turn on Javascript your. Guy had an assisted bench of 700 Im not going to try and hurt PLs.
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