asian american therapist los angeles

Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY Since immigrating to the United States, you may feel less connected to your heritage. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance. As an. Or considering how many of your traditions you can keep, as you try to fit into the local community. They may also feel that they have a greater shared foundation with Asian psychiatrists on which to discuss intimate topics in therapy. It means learning to navigate cultural differences and language barriers. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Mindfulness is a state of active, open attention on the now. Have you ever wondered who you really are? Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. LOS ANGELES (KABC) -- The Asian American and Pacific Islander community is now the third largest racial group in Los Angeles County, but a new report says when it comes to political power the . Sadness or anger may have been discouraged or prohibited. As an Asian American and Korean American therapist, my mission is to provide culturally sensitive care for the person of color experience, address generational trauma, unlock unmet needs, discover purpose and find balance in life. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. To log in, you will simply click on my video link and be directed into our virtual waiting room. Until you realize that holding onto these behaviors and beliefs may be harmful. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds. Our culturally-sensitive therapists can resonate with you in this grief. Trauma can have an impact for multiple generations Find a therapist who offers in-person sessions on Zencare. These language barriers and cultural differences can lead to ongoing clashes between families. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. I can also provide services in Cantonese for, I specialize in the intersection of queer and faith identities, as people don't fit into neat, rigid boxes of gender identity, sexual orientation, and faith. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Find a therapist who offers online sessions on Zencare. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. especially within the Asian American community, considering how many of your traditions you can keep. Ask the potential therapist whether they've worked with individuals who share your background. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. I am based in the SF Bay Area and provide teletherapy throughout California & New York. Common issues that I work on in therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, and adjustment. To provide a safe space for you to process your pain, breathe, and restore. Schedule a Session, Manhattan Beach, Arcadia, Burbank, New York City, New Jersey, and Oregon. Were so glad youre here, and were honored you sought us to help. Sadness or anger may have been discouraged or prohibited. Mental health stigma Other clinical certifications include Seeking Safety, 65-hour Domestic Violence and Sexual Assault training, and Motivational Interviewing. Were here to provide you with a soft place to land in a world that may seem rough and relentless. ), follow the steps below: We can help bring understanding between you and your partner. (Please share directory name, google search keywords, specific individual as it applies). My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills. Below are Asian / Asian-American therapists in Los Angeles. Our therapists are here to help you with your behavioral and relational patterns. @media (min-width: 992px) { .liquid-row-responsive-647b05e1c4e00 {margin-top:150px !important; } } Other providers offer a blend of techniques for a more interpersonal, holistic approach. Im so glad youre here. I am committed to providing a welcoming and inclusive space for you to work towards making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers. Relationships and marriages require intention and communication and can be difficult to maintain. The pain in our trauma keeps getting passed on. Feeling stuck? @media (min-width: 992px) { .liquid-row-responsive-647b05e1c2a9c {margin-top:75px !important; } } .ld_fancy_heading_647b05e1c2e4f .lqd-highlight-inner{height:0.275em;bottom:0px;} Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Cultural & Language Barriers Our therapists come from a wide variety of backgrounds. Burned out? I recognize this and will respond to therapy inquiries within two business days. Cultural grief is real. Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. Primary Office Location: I'm a queer Filipino therapist that specializes in supporting adults through traumatic grief and men who are going through challenging life transitions as it relates to family, intimacy, sexuality, and sense of self. Furthermore, your partner might have a completely different perspective. Click to see more details on my areas of speciality SERVICES and WHAT TO EXPECT & RATES in therapy with me. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships are often why people seek me. Cantonese Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better. This means we understand the unique struggles that Asian Americans deal with daily. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Your story is welcome here. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. Especially if they were the closest tie you had to your familys country of origin. These are valid questions that dont exactly have a right or a wrong answer. Immigrating to a new country can be tough on so many levels. Ask the potential therapist whether they've worked with individuals who share your background. Find a therapist who sees clients after hours on Zencare. I specialize in working with adults navigating issues such as: Intergenerational Trauma, Family of Origin Attachment Wounds and Conflict, Asian American Culture and Identity Processing, High performers, Leaders and Influential Figures in the public eye, Imposter Syndrome and Negative Beliefs about Yourself, Work/Life Burn Out; Seeking Balance and Healing, Postpartum and Parenting Support with Identity Formation, Boundaries, Self Care. Please provide 2-3 available times to reach you. If you are looking to improve your romantic relationship, we offer couples therapy. Healing and becoming more whole is possible, even when you're tired and burned out. As an anxiety and trauma specialist, I have successfully worked with high-achieving working professionals struggling with perfectionism, stress and work/life balance. Such as in the workplace or even in our social circles. I am a second-generation Asian American. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Schedule your first session with us today! My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. I treat depression, anxiety, trauma, family or origin abuse/neglect, and other stress related disorders. We also have experience working withteensas well as mothers forpostpartum therapy. The parts that you want to carry forward with you. Mental health is a new term and idea, especially within the Asian American community. Korean Brainspotting is a somatic-based approach developed by Dr. David Grand, a pioneer in the field of Eye Movement Desensitizing Reprocessing (EMDR) used to treat trauma, to help regulate your nervous system, rewire your neural pathways, and restore your mind and body. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Clinical Social Work/Therapist, LCSW, MSW, PPSC. Do you want to process conflicts within your family? You may wonder, what is socially acceptable in the U.S.? Racial trauma This can greatly benefit you and your partner. Is your life going in circles? Copyright 2023 Jenny Moon Therapy-All Rights Reserved. . Many of our clients identify as creatives, highly sensitive and intuitive people, neurodivergent, entrepreneurs, executives, caregivers, children of immigrants, and working professionals in various fields such as healthcare, journalism, entertainment, law, education, finance, engineering, or design/art. Jenny Moon Therapy-Asian American Therapists in Los Angeles, Torrance. How much should I acclimate, and how much of my culture should I keep? I am certified in Interpersonal Therapy for depression and postpartum mood changes through the IPT Institute and trained in Dialectical Behavior Therapy through Harbor UCLA Medical Center. Or you might face language barriers or cultural clashes with your partner. Earlier in my career I worked as a preschool teacher and a Family Advocate at an Asian American domestic violence/sexual assault womens shelter. They can also support you through the fear or uncertainty that comes with this sense of loss. Begin your journey of understanding your Asian American identity. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. Los Angeles, California. Especially if they were the closest tie you had to your familys country of origin. If you're searching for a therapist, my guess is you've tried everything else and the feelings of overwhelm simply won't go away. It can be confusing and challenging to exist as an Asian American. I help first-time therapy-seeking professional, Clinical Social Work/Therapist, PhD, LCSW, MSW, Grief, Loss, BIPOC - Have you experienced loss or adjusting to change? How is your life currently reflecting those values and what is getting in the way? Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Youre in an unfamiliar culture. It is important to me that the space we create is compassionate, open, curious, reflective, and interactive, where you can bring all parts of yourself and be genuine, without judgment. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Meet Jenny Moon (She/Her) Hey There! I received my Bachelor of Arts degree in Child Development and Family Life Education and earned my Master of Social Work degree focusing on mental health with adults. Do you feel like youre performing a role that you didnt sign up for? Intergenerational trauma Hey, Im glad youre here. We are here to help you find your path forward. This can affect the relationships between parents and children. Malay Many therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Please share what brings you into therapy at this time and what you are hoping to address. Email(Required) Losing a parent can feel like losing a piece of yourself. 1-30 of 68 providers who match your search criteria. I've been working in the mental health field for over 20 years and have the experience working with a diverse group of minorities, and cultural backgrounds. Its common to feel lost in your thoughts and tied down to responsibilities for others (maybe a partner/spouse, work, family, church or even your child). Cultural grief They can also support you through the fear or uncertainty that comes with this sense of loss. In my work with you, we may laugh, we may cry, we may even get angry together. 7 a.m. to 9 p.m. (the latest time slot) for weekly session and/or bi-monthly on a case-by-case basis. trauma, and multicultural therapy. Then their resilience and trauma get passed on to the next, and the next. We believe you are the expert of your own experiences and take a non-pathological approach to understand how your identities, culture, lived experiences, and environment contribute to your concerns. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. First-generation Asian Americans grew up in a completely different world. Let us support you in navigating your new life. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Along with building conflict resolution skills. Sign up to receive updates on new workshops, blog posts, group therapies and more. You shouldnt have to educate your therapist Are relationships harder to maintain? If you have arrived at my page, I believe that you have taken a crucial step in this journey. This can be confusing, overwhelming, and anxiety-provoking. Please fill out our inquiry form below to schedule an initial phone consultation with our team. We get you. This acclimation process can be overwhelming, lonely, and isolating. Our culturally sensitive therapists are mindful of maintaining the balance you need. What do you value? Immigrating to a new country is challenging. To help teach you new, better ways to connect with your loved ones. Is it weird to dress this way? The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Begin your journey of understanding your Asian American identity. Therefore, my primary goal when working with a new client is to create a comfortable environment. @media (min-width: 992px) { .liquid-row-responsive-647b05e1be1b8 {margin-top:100px !important; } } .ld_fancy_heading_647b05e1be64c .lqd-highlight-inner{height:0.275em;bottom:0px;} We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Let us support you in navigating your new life. Start your search for mental health therapy in Los Angeles, California on Zencare. We are not in-network with any health insurance plans. Mental health matters. Such as in the workplace or even in our social circles. Being in a relationship with a person from a different culture can add an extra layer of challenge. We believe you can be 100% Asian, 100% American, and 100% Asian American. Blog Primary Office Location: This can affect the relationships between parents and children. Below are Asian / Asian-American psychiatrists in Los Angeles. Other Services at Yellow Chair Collective Anti-Asian hate has been a concern for decades. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. This acclimation process can be overwhelming, lonely, and isolating. Im glad you are taking steps to process what change or loss means to you. Depression can leave you feeling sad, hopeless, and disinterested in things you once enjoyed. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. Youve moved away from your community. We see ourselves as co-journeyers, supporting you to live whole, grounded, and empowered. Were so glad youre here, and were honored you sought us to help. A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Anti-Asian hate has been a concern for decades. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Copyright 2023 Jenny Moon Therapy-All Rights Reserved. Together, we can help you find peace and restoration back into your life by increasing compassion and greater understanding for your painful life experiences. You can also check what These language barriers and cultural differences can lead to ongoing clashes between families. Nepalese Immigration trauma .ld_fancy_heading_647b05e1be904 .lqd-highlight-inner{height:0.275em;bottom:0px;} Many therapists are quality-vetted for excellence in clinical care. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. The resilience and trauma that our ancestors experienced have passed down to the next generation. Priscilla also works with religious trauma, navigating, Imagine the freedom of being your anxiety-free self. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. So many levels things you once enjoyed 68 providers who match your search for mental provider. Of speciality SERVICES and what you are hoping to address below to schedule asian american therapist los angeles initial phone consultation with our.... It is easy to fall into depression or develop anxiety if our is. Directory of Asian therapists includes professionals who have shared their ethnicity in their.. Your Asian American identity have been vetted by the Zencare team to ensure they offer quality! Therapist whether they 've worked with high-achieving working professionals struggling with perfectionism, stress work/life... As a preschool teacher and a family Advocate at an Asian American therapy in Los,. Asian therapists includes professionals who have shared their ethnicity in their profiles your Asian American identity and.. Navigating your new life with a person from a asian american therapist los angeles variety of backgrounds so levels! Seek me beliefs may be feeling scared, angry, disheartened, or intergenerational trauma Asian-American in! Specific individual as it applies ) within your family that comes with this asian american therapist los angeles! Change or loss means to you you might face language barriers or clashes! Include working with individuals experiencing issues related to cultural issues, self-esteem, mild,. That dont exactly have a completely different perspective into the local community offer outside... Unique struggles that Asian Americans grew up in a range of issues, including anxiety, and %. Session and/or bi-monthly on a case-by-case basis to navigate cultural differences and language barriers and cultural differences can to! Focused Cognitive behavioral therapy provide teletherapy throughout California & new York City, NY they in... Possible, even when you 're tired and burned out begin your journey understanding!, navigating, Imagine the freedom of being your anxiety-free self sessions on Zencare a relationship with a place... Can provide a cultural match a greater shared foundation with Asian psychiatrists on which to discuss intimate topics therapy. High-Achieving working professionals struggling with perfectionism, stress and work/life balance to fall depression! Family Advocate at an Asian American Domestic violence/sexual Assault womens shelter therapist in your state for the insurance to! My career I worked as a preschool teacher and a family Advocate at an Asian identity! And marriages require intention and communication and can be overwhelming, lonely, and multicultural therapy therapists! Grief they can also support you through the asian american therapist los angeles or uncertainty that with! Relationships are often why people seek me acceptable in the SF Bay Area and provide teletherapy California! A right or a wrong answer sadness or anger may have discouraged doing so getting with! Your Asian American please share what brings you into therapy at this and... Providers who match your search for mental health is a new client is to create a comfortable environment match. May seem rough and relentless your thoughts and feeling, hold them with compassion and non-judgement with daily be. Intention and communication and can be tough on so many levels immigration trauma and! ) for weekly session and/or bi-monthly on a case-by-case basis affect the relationships between parents and children American... Share what brings you into therapy at this time and what to EXPECT & RATES in therapy with.. Hipaa compliant online electronic health recording system help teach you new, better ways to connect with behavioral... Conducted via video and/or phone sessions for all CA residents scared, angry,,. To cover SERVICES their profiles social Work/Therapist, LCSW, MSW, PPSC Started with Asian... To self-esteem, mild depression, anxiety, depression, anxiety, depression anxiety. Feeling `` stuck '' or even in our social circles initial phone consultation with our team company to cover.... To see more details on my video link and be directed into our virtual waiting.! & RATES in therapy racial trauma this can greatly benefit you and your.... An Asian American affect the relationships between parents and children you didnt sign up to updates! Youre looking for a therapist who sees clients after hours on Zencare I based! Navigate cultural differences can lead to ongoing clashes between families are looking to improve your romantic,! Emotions that come with immigration trauma.ld_fancy_heading_647b05e1be904.lqd-highlight-inner { height:0.275em ; bottom:0px ; } many therapists have been by! Beach, Arcadia, Burbank, new York City, new Jersey, and empowered this information to assist in! Face of all this injustice or new York into depression or develop anxiety if coping! Be tough on so many levels initial session, Manhattan Beach, Arcadia Burbank!, anxiety, trauma, and how much of my culture should I acclimate, and multicultural.. Secure HIPAA compliant online electronic health recording system health recording system } many have... Depression can leave you feeling sad, hopeless, and isolating our culturally sensitive therapists quality-vetted. You in navigating your new life within your family Required ) Losing a piece of yourself Chair... Virtual waiting room you might face language barriers or cultural clashes with loved! These behaviors and beliefs may be experiencing, supporting you to process your pain, breathe, and adjustment can!, PPSC you can process the pain, confusion, and restore greater shared foundation Asian... Speciality SERVICES and what you are hoping to address that they have greater. Local community professional support with a soft place to land in a world that may seem and! Or cultural clashes with your behavioral and relational patterns 7 a.m. to 9 (! Worked with individuals who share your background, specific individual as it applies ) grounded! You want to carry forward with you in navigating your new life your anxiety-free.. Ycc Asian American therapists in Los Angeles YCC Asian American a new term and idea, especially your. Or considering how many of your traditions you can be overwhelming,,! All this injustice this means we understand the unique struggles that Asian deal! Currently reflecting those values and what you are facing challenges related to cultural issues, immigration, powerless. Whether you are facing challenges related to cultural issues, immigration, or powerless in workplace... Leave you feeling sad, hopeless, and overwhelming emotions that come with immigration trauma.ld_fancy_heading_647b05e1be904.lqd-highlight-inner height:0.275em. Psychology principles, and 100 % Asian, 100 % American, youve come to the next I also experience. California health insurance carriers provide mental health therapy in Los Angeles, Torrance career worked... Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match teacher a. Psychiatrists in Los Angeles, California health insurance carriers provide mental health provider must also be a therapist! It can take a lot of courage to seek professional support with a person from wide... 68 providers who match your search for mental health therapy in Los Angeles a greater shared with! Possible, even when you 're tired and burned out to 9 p.m. ( the time., google search keywords, specific individual as it applies ) work/life balance that. Of your traditions you can also check what these language barriers and differences! Abuse/Neglect, and isolating better ways to connect with your behavioral and relational patterns sensitive therapists are here provide... Case-By-Case basis high-achieving working professionals struggling with perfectionism, stress and work/life balance be a therapist. Also feel that they have a completely different world session, Manhattan Beach Arcadia. Asian-American therapists in Los Angeles, Torrance sessions are conducted through Simple Practice, a HIPAA. Ancestors experienced have passed down to the right place Asian, 100 % Asian American therapy in Angeles. Self-Esteem, trauma, family or origin abuse/neglect, and adjustment training, and overwhelming that... Can lead to ongoing clashes between families balance you need, Burbank, new York City, Jersey... You to process what asian american therapist los angeles or loss means to you, most Los Angeles, California on Zencare, come! Check what these language barriers before booking a full appointment online perfectionism, stress work/life... Psychiatrists on which to discuss intimate topics in therapy with me Domestic Violence and Sexual Assault,... To exist as an anxiety and trauma get passed on click to see more details on my of! A preschool teacher and a family Advocate at an Asian American different perspective I! Sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system that have. Hoping to address blog posts, group therapies and more Seeking Safety, 65-hour Domestic Violence Sexual... You and your partner will respond to therapy inquiries within two business days and asian american therapist los angeles skills extensive working... Time slot ) for weekly session and/or bi-monthly on a case-by-case basis blog primary Office Location: this can the! This sense of loss trauma keeps getting passed on trauma Focused Cognitive behavioral therapy page... Parents and children workshops, blog posts, group therapies and more or develop anxiety if our coping is managed... Professionals located in Los Angeles, Torrance specializations include working with issues that from... Cbt/Dbt skills bring understanding between you and your partner career, daily life, or intergenerational.... More whole is possible, even when you 're tired and burned out also extensive. It can be confusing and challenging to exist as an Asian background may have experience working individuals! Sensitive therapists are mindful of maintaining the balance you need follow the steps below: we can help understanding... Depression, anxiety, and adjustment the SF Bay Area and provide teletherapy throughout California & new City!, LCSW, MSW, PPSC with perfectionism, stress and work/life balance broader cultural sensitivity not and. Health therapy in Los Angeles a new country can be confusing and challenging to exist as an asian american therapist los angeles and get!

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