But, she didnt make an effort to talk about it so it seemed to have slipped by the way side. I love her so much, but I know Id rather deal with these issues now than a year or 2 into a relationship. Im fed up though. I am having the same issue and the text is most definitely NOT part of an image. The envier. Shes not able to be there for me. I do everything I can to help her, but I feel like I'm just propping her up, and despite the medications she's taking she doesn't seem to ever improve. She losing her best friend to cancer and she going through crisis with weight loss. Hey i am in a LDR and i need your help my gf is also depressed, she doesnt tell the stuff she is going through, yea she tells me most of the things but not that. I have a battle on my hands, life has tried to tear me down before and I wont let it just yet..You choose to be happy, Woah that is one crazy situation both of you are dealing with. Or maybe it's because your partner is jealous, or mean, or absent. Be willing to provide physical assistance. In the end of the year, she have changed her medications, on new years eve I gave her weed for the first time, she had a crisis, disappeared and the suddenly left me, told me very harsh and humiliating things, I was totally broken. But youre so young and its not very obvious but so many people go through this at some point in their lives because life truly is pretty messed up. However, i was in a grade above her and graduated and proceeded to get a job so i could support our lives, this made texting hard as i had very early starts and it was very physically and mentally tiring work, however i still texted her as much as possible. From hair trends to relationship advice, our daily newsletter has everything you need to sound like a person whos on TikTok, even if you arent. I am sometimes even tempted to leave her because she is holding me down (work/school). Step down, itll make both of you happier long term. The most important thing to find is courage to say goodbye because if you dont then say goodbye to your soul . At first I was stressed about it, but later I realised that my worrying wouldnt change the situation at all. My girlfriend has been depressed for a number of years, unable to shake feelings of sadness and hopelessness that carry. Developing a strong therapeutic relationship with a clinician will afford you a much-needed opportunity to focus on yourself. My girlfriend's depression is bringing me down Wellbeing Medicines Pregnancy & Parenting Conditions Follow Ask the expert My girlfriend's depression is bringing me down I am living. Smoking and drinking! Im sorry for all of us that love was not enough. And do not try to help, just try to understand. And thats happiness isnt even happiness half the time, its just a less bad mood. Imagine if you stay another couple years, get married, have children, then that person does the unspeakable after that? As long as your eyes are open. My suggestion is start having a quality of life before it is to late , love is wonderful when it is growing but it can be hell if it is one sided. i dont know what to do. Can anyone help me and tell me what can i do?. (You're so tired) But you just can't sleep. She talks about it so much now that I dont even get shocked anymore. First, if you are ever in crisis or are in danger of hurting yourself or someone else, it is very important you seek help immediately. You need to be comfortable with who you are. I feel like if I do shell ask why I havent been talking to her, she wont message me for atleast 2 days if I do. You are an enabler when you take on others problems to the point where they become your own. It Feels Like They Always Ask Too Much. Am I codependent? Ive tried to think of ways to break it off that wont make her hate herself, like saying Im gay or having friends pose as drug dealers and freak her out by having them threaten me when shes around. Friends are pretty intuitive in that they know immediately when something isn't right. You're so tired. She has lost sleep all night, and so did I. After everything I did, I have been there every single day, sharing my life with her, and pushing her away from this disease. Understand that put-downs are a reflection of the other person's insecurity and get support from trusted confidantes. ", When it comes to unhealthy relationships, however, the badness can take so many confusing forms. Take it as a hint that things need to change. If she did you would know. I m still jobless for more than 2yrs thinking about her problems all the time.i can marry her after getting a good job.i feel like my life is hell and but I am not selfish too. Tell her its either you or the ex, no friendships either. I didnt know about it. You might also want to look for a caretakers support group. From then onwards,my girl friend got suffering from depression slowly.but I was not knowing that and she also didnt share anything to me. Just stay focused on your ultimate goal with her and never lose site of how she was before depression. And before you know it has someone paying for half or all of her bills. she is unhappy with dating. Its your natural born right to be happy! Ive got a life, I want to be happy, to love, I am strong, I am bold, and I cant seem like to help her anymore, she doesnt want to, shes just getting away from me, Im losing her. I completely changed from confident cheeky fit guy to someones whose fat, very low self esteem and broken. Giving a quick comeback or getting angry will reinforce his behavior. Im having similar issues as many of you aforementioned. I do not see a future with her but I get so torn up at the thought of leaving her to her depression and her situation, Im in the exact same situation as you gaz. I am not an expert in the world of women but if there is anything I have learned it is that women feel a whole range of emotions and only show/tell a few (or none). Home Terms of Service Privacy Policy Sitemap Subscribe to The GoodTherapy Blog. But I love her and want to help. It seemed that she had turned into a distant person and the saddest part is that I think she probably wouldnt mind if I couldnt reach her anymore and Im dying inside because of this feeling, slowly Im getting depressing too and I really want out but I am trapped. Im so tired now and giving her space and to myself too while figuring what I should do, to stay or leave? Try thinking back to those in hard times (or look at the older texts again like you do, I do that too haha). About me and my girlfriend! Ive been with my girl for over 4 months now, but we have been good friends for more than 7 years. But when you have a hobby, do make sure that you are always there for her when she needs you. 11 months ago I started dating my girlfriend and everything was amazing. Is your heart constantly pounding from the stress, arguments, or that anxiety I just mentioned? Or maybe it's because your partner is jealous, or mean, or absent. And it feels like a lot of responsibility was placed on me, to the point where Im always anxious and stressed and in a constant state of I dont know what to do, what to feel, how should I feel how should I do it. Everything i could say would create a problem and everything was my fault. There is more to life than this, trust me. Hi everyone Its created a weird dynamic in our relationship which has all but ruined our sex life. So I tried communicating a little more and making plans. This is important: I have to tell you you will not find the cure, you can be there and support but please stop believing that it will make the problem go away. You are in a relationship, you two must have had a reason to be with eachother. She constantly tells me she doesnt want a relationship anymore and wants to be alone, but she still demands the amount of time that she had before and acts exactly the same. When someone puts you down, deal with it by not immediately reacting to him. Everything is my fault according to her. I dont want to get to the point of carer for her or to resent her because of her condition. They take all the goodness from you and leave you with nothing but sadness and depression. My boyfriend is like this, before I met him I was very depressed, self harmed, tried taking my own life but one day I met him I felt instantly happy I never felt this, however he left me for his ex girlfriend and I felt hopeless again. It is characterized by a dull pain accompanied by muscular tension in the neck area." I just cant take the angry outbursts then the crying then the woe is me attitude over every tiny event. She is suffering from depression, anxiety, restlessness, nightmares, physical issues and so on. I tried to break up with her but,she couldnt let me ago, how cant she,shes been saying were drifting apart were nothing you dont care about me just stop it.and now shes depressed,or think she is, and Im the one getting all the thoughts all the sadness. I am seeking some advice. She felt distanced by me, but in no way did i feel any different toward her. I started to be rude and aggressive. we took a break for a day, then got back together. Life is too short to waste time and energy on depressed people. I also have depression. Offer to help her move large pieces of furniture and boxes to her new space. But I believe in him and that thought is put away. Ching, I thank the universe for you, and you for your response. Yes, we all need help and support and Im in it til death do we part. And it can be anything, anything for the wide spectre of psychological problems or disorders. Medication treats symptoms, but it doesnt address all of the problems that often underlie depression. Dear Armand, So I fight. You took a leap when you wrote in with your question. "When youre stressed, your heart starts pumping blood faster through your veins to give you energy to deal with that perceived threat," said Marcelina Hardy on BettyConfidential.com. I agree that perhaps she needs more than just medications and there are many wonderful approaches to therapy that could be beneficial to her but I guess that a big part of this will be convincing her that there could be something else out there for her. My advice to anyone going through this with a depressed person is just call it off and move on. Dont worry too much about your girlfriend saying that you shouldnt talk to her anymore. Relationships take a lot of work, and both people need to be willing to put in the effort. Head up, somewhere we still exist and can grow back to be ourselves. Its one thing to be committed to someone and another to keep trying only to see they themselves keep failing back into the same pattern. I wanted to cope with it on my own, I thought that I would be finally feeling proud of myself if I could fix myself. Im really hurt, I know Im losing her, I am starting to become, once again, insecure, isolated, anxious. There is this main problem with communication between boys and girls we think a little bit differently and act too. Copyright 2007 - 2023 GoodTherapy, LLC. It was new to me and i didnt know exactly how depressed people behave. We list further resources on this page:https://www.goodtherapy.org/in-crisis.html, If you would like to get in touch with a therapist, you can search our directory for mental health professionals in your area: goodtherapy.org/find-therapist.html. ), it can really start to drag you down. If she is not, I would suggest you encourage her to begin therapy, in addition to the medication treatment. 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