Instead, it sticks to five simple ingredients and a handful of ice. They will need to be frozen overnight to be completely solid for the shake. When I decided to start packing more protein into my recipes, naturally, smoothies were one of the first things to come to mind. 1 cup unsweetened milk (nut, oat, dairy, or other plant-based milk) 2 tablespoons hemp seeds 1 scoop collagen powder ripe banana 2 cups packed baby kale or spinach 2 large pitted Medjool dates 2 tablespoons natural peanut butter 1 cup ice cubes Instructions Add all the ingredients in the order listed to the pitcher of a high-speed blender. Hemp seeds: These seeds are full of antioxidants, vitamins, and minerals. As you get older, the building-block nutrient becomes even more important. Peanut flour is made from defatted peanuts. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. If allergic, you can substitute peanut butter with any nut butter or sunflower seed butter. This is totally based on your preference. After all, it is the king of smoothies. Tastes like a decadent milkshake. This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . . The ice cube tray I recommend holds about 1 1/2 tablespoons per cube. Its sweet, creamy, nutty, and bubbling over with berries. Use natural peanut butter without added sugars or oils. Just blend everything up and pour into a refrigerator safe container, like a mason jar or favorite cup. Its the ideal smoothie for any chocolate lover who needs a midday pick-me-up. And these peanut butter smoothies are one of my favorite ways to enjoy the classic spread. Youll never see me turn down a peanut butter-anything smoothie. Or, in this case, copy them with a phenomenal copycat recipe! This smoothie is exceptionally fruity, with just a touch of nuttiness. This rich purple color comes from frozen mixed berries, which also give it a fruity, tart taste that pairs beautifully with vanilla protein powder. Plus, its creamy, dreamy, perfectly flavored. You can make it with as few as four ingredients. Chan School of Public Health. More specifically, they're high in fiber, and getting enough of this gut-supporting nutrient can help you keep your heart healthy, manage your blood sugar and maintain a healthy weight as you age, according to Harvard Health Publishing. Recipe for Freshens's Peanut Butter Protein Smoothie. But unlike the chocolate/peanut butter shakes above, this one doesnt use protein powder. No artificial flavors, sweeteners, preservatives. Are you an oatmeal-for-breakfast kind of person? With most of the oil gone, youre left with a powder that is packed with protein and fiber and not as much fat. Has there ever been a more perfect combination? Blend on medium-high speed until well combined. But they are also perfect for blending into smoothies or shakes because they help make the consistency super creamy! While we love our java for the jolt of energy it faithfully provides, coffee is also tied to longevity benefits, like a lower risk for heart disease and cognitive issues. Currently there is no recipe available for Freshens Peanut Butter Protein Smoothie, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other They are extremely well known in the area and typically have a line of customers out the door. Toss in half a frozen banana or avocado for creaminess, and any other ingredients (see ideas below). This Peanut Butter Protein Shake is a very classic one. These frozen healthyGreen Smoothie Waffles, slice ofBaked Oatmealcasserole or best everBran Muffinsmake a great option! The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.. Make it a Smoothie Bowl With just five ingredients, this simple concoction hardly feels like a healthy drink it tastes just like a slice of velvety coconut cream pie. Heres a recipe to bring back them good old days packed with protein and fresh ingredients. This website uses cookies to improve your experience while you navigate through the website. Created with Sketch. Tossing one of these ingredients into your blender along with some fruit, liquid, and possibly veggies can fuel your body with protein in a delicious and simple way. Put all ingredients in blender. Add cup rolled oats to make shake thicker and more filling. TIP: Substitute out the peanut butter for a splash of your iced coffee. In fact you can swap peanut butter for almond butter, cashew butter or any other nut butter of your preference. Im not against flavored protein powders, dont get me wrong. Can we use your data to tailor ads for you? Both have health benefits but anything in the raw version is going to offer extra nutrients and advantages! It takes a mere five minutes to make and is super straightforward to whip up. Culinary website archive already contains 1 230 731 recipes and it is still growing. The juicy flesh of a ripe pitaya is sweet and slightly acidic with a tangy appeal you might liken to that of a kiwi or pear. Peanut Butter: Either natural or processed peanut butter will work fine, as long as it is creamy. Smoothie King Peanut Power Plus Chocolate Smoothie. In a high powdered blender, blend almond milk and frozen bananas until smooth. Making this energizing and quick breakfast is so easy! Thank you! Then blend away, slowly ramping up the blender to full power. Here are some great healthy recipes using powdered peanut butter: Peachy Green Smoothie Ingredients: -1 cup frozen peaches -1 cup spinach -1/2 frozen banana -1 tablespoon powdered peanut butter -1 cup almond milk or coconut water Instructions: Blend all ingredients in a blender until smooth. Milk - Your smoothie will need liquid, otherwise you will get a super thick mixture. Get the Simple Vegan Protein Smoothie recipe and nutrition info at Eating Bird Food.. This recipe calls for unsweetened coconut milk, which contains beneficial fatty acids and antioxidants and lends a creamy texture that blends well with coffee. There is a shop in the Hawaii town we lived in that makes the best juices and smoothies I've ever had. ADD TOPPINGS: I used cacao nibs and peanut butter. But this smoothie proves they work just as well as chocolate and peanut butter. Prep Time: 5 Minutes. Liquid for making: milk Yield: ~2 cups Cherry Pineapple Smoothie Pineapple-Grapefruit Detox Smoothie. Perfect for busy mornings, work commutes, post-workout fueling, or midday snacks. This smoothie only really requires four ingredients: Banana, your favorite brewed coffee, unsweetened milk and vanilla-flavored protein powder. It also includes Greek yogurt and a banana for sweetness. ), with no respect. Chocolate Peanut Butter Protein Powder Smoothie: Give your blender a break and instead try our gluten free Chocolate Peanut Butter smoothie with 25g of extra protein plus amino acids, which may help support joint health. You may see ads that are less relevant to you. Its sure to keep you full and satisfied all morning! I usually drink this as my post-workout shake, because it has all the protein and healthy carbs I need to rebuild muscle fibers and restore my energy reserves after a hard workout. Pop out individual cubes to put in your smoothie packs for way less mess. Peanut butter is the perfect complement to chocolate in taste and, conveniently, it's also high in protein. Protein powder: you can use whatever protein powder you like! Place all of the ingredients into a high-powered blender. Yep, more protein! This protein-loaded pick-me-up gets some sweetness from a ripe banana, and you have the option to add liquid stevia if you want more. Blended with vanilla protein powder, a frozen banana and some Greek yogurt, this creamy smoothie is a guaranteed favorite. In fact, each smoothie contains 41 grams of protein, so Id be shocked if it didnt fill you up. Dont worry; theres no actual jelly in this PB&J protein smoothie. This oatmeal smoothie is the solution to that problem. Speaking of dessert, few things compare to a decadent slice of cheesecake. If you use sweetened yogurt, add less honey. I made this during our fun 7-day smoothie challenge and am so excited to be sharing it now! Ingredients like protein powder, yogurt, nuts and seeds (and nut and seed butters) make it easy to craft a delicious beverage that's loaded with vital nutrients you need. ic_fluent_food_24_regular With some sweetness from frozen banana and the addition of warming cinnamon, this delicious protein smoothie is comfort in a glass. How to freeze the banana there are a few ways you can freeze a banana. This Chocolate Peanut Butter Protein Smoothie recipe is packed with protein from every ingredient. I like to drink this as a meal in itself its a super-quick, super-satisfying pick-me-up for breakfast or lunch. The statements made on this website have not been evaluated by the FDA . Silken tofu. I know lots of smoothie-lovers out there like to supercharge their smoothies with protein powders. Plus, it gives the blend some additional fiber and vitamins C and K. Get the Pitaya Protein Smoothie recipe and nutrition info at Feel Good Foodie.. Tasty Query uses cookies to ensure you get the best experience on our website. The mocha flavor comes from cocoa powder and chocolate protein powder, and you'll add powdered peanut butter, which offers even more protein. Make it a Green Smoothie: Add a few handfuls of baby spinach or baby kale for a boost of green goodness. It is a healthy, protein rich and satisfying for breakfast, snack or even dessert. Paired with tangy frozen blueberries, this smoothie has a texture and flavor you'll crave once you try it. Jack In The Box Chipotle Chicken Club Sandwich Recipe. Peanut butter bombs are round balls of chewy, creamy goodness that you can keep as a snack or use it as a fun topping for smoothies like this one to really up the ante. Add a scoop of whey protein powder for an additional boost. Freshens menu The former also ensures its ridiculously thick and creamy. Nut milk:I recommend using almond milk or cashew milk! But, surprisingly, peanut butter doesnt taste bad with them, either. It is mandatory to procure user consent prior to running these cookies on your website. Substitute oat milk withany plant-based milk except coconut milk. You can use whatever milk you wish almond milk, soy milk, oat milk, rice milk, coconut milk, etc. Blending up a protein smoothie is one quick and efficient way to get more of the muscle . I hope you love it as much as I do. In addition, peanut butter also contains zinc, and vitamin B6 in every serving Eating natural peanut butter in moderation is a nutritious and delicious way to intake protein and some of the recommended daily vitamins. Also see other recipes similar to the recipe for freshens peanut butter protein smoothie nutrition. Plus, these peanut butter smoothie recipes are a great way to get in some extra nutrients! All the protein smoothie recipes on our list are totally customizable, and most will get you closer to your daily goals for fruits and veggies. But I dont want to go there if I dont have to. Healthy Peanut Butter and Chocolate Protein Bars, OMG! To gain weight by drinking protein shakes, add ingredients like avocado, nut butter, healthy oils like coconut oil, and extra protein sources like oats. Enjoy immediately! You also can swap in a non-dairy yogurt. Go for a high-speed, quality blender. Add some greens if youre looking to add more nutrients to your shake, you can pop in some fresh spinach or baby kale leaves. Make these Banana Muffins! Thats not bad, but to reap all benefits from ingredients, its best to have this protein shake freshly made. (Note: Once you try the final blend, you may just consider firing your barista. Trending Right Now: Overnight Oats 15 Healthy Recipes. With all of those protein-rich ingredients, this sweet, creamy smoothie boasts nearly 17 grams of protein. These cookies will be stored in your browser only with your consent. This recipe, courtesy of Henry Biagi viaCooks.comwill have you changing your entire perspective on peanut butter and peaches, not to mention peanut butter fruit smoothies in general. Add your milk of choice to a blender. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This smoothie is ideal if you need a breakfast thatll keep you full all day. Required fields are marked *. Protein shakes are an easy and convenient way to refuel the body after exercise. This Chocolate Peanut Butter Protein recipe only makes one smoothie, but you can make extra to feed your family! In addition to being deliciously filling, its also a significant source of protein, vitamins, minerals, and antioxidants. But reinvented it to better fit my post-workout needs. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. Your body uses minerals to keep your bones, muscles, heart and brain working properly, and to make certain enzymes and hormones, according to the NLM. Blend until smooth. There are 500 calories in a 1 smoothie (20fl oz) serving of freshens peanut butter protein smoothie. In 5 minutes or less, you have a balanced and filling breakfast with: And 12 grams of protein even if you dont add any yogurt or protein powder! I mean, Im already on a smoothie kick. I have always marched to the beat of my own drummer, and love it that way. And while you can buy peanut butter flavored protein powders in the store, I kinda like to create my own shakes using unflavored protein powders. 1/2 cup ice cubes. I can add some extra nutrients I need as well. Serve. It may not be as healthy as a bowl full of kale. With an impressive 30 grams of protein, this satisfying smoothie is sure to keep you full until your next meal. It's very nutritious, packed with fruity flavors and so easy to whip up. Use frozen raspberries, blackberries, strawberries, cherries - any sort of berry you . Whirl until you have the consistency you want. If the shake is too thick, add a little more liquid milk or water. Youll sweeten it naturally with a banana and dates. For a bit of extra decadence, top your cup with some coconut flakes and a tablespoon of coconut cream. This smoothie offers 5 grams of gut-supporting fiber, too. In a blender, combine the ice cubes, frozen banana, peanut flour, half of the peanut butter, and milk. High Protein Chocolate Almond Smoothie. This protein-packed smoothie takes just five minutes to make, and its full of chocolate and peanut butter goodness. The coconut milk you'll use for this protein smoothie will give you minerals like manganese, magnesium, iron and copper. You want them to be ripe, but not too ripe! This post may contain affiliate links. The hint of spice complements the rich sweetness of the drink flawlessly. More nut butters to use if youd like to use an additional nut butter you can also try almond butter or cashew butter. Adding milk to the blender first will help the smoothie blend easily and the ingredients incorporate evenly. But it changes the flavor profile and consistency and for this one its best left to the basic ingredients. Subscribe and get Turkey Schmurkey, my plant-based holiday eCookbook, for FREE! Not only that, berries are high in inflammation-fighting antioxidants, which are linked to a lower disease risk (an important part of aging well), per the Harvard T.H. For example, oat bran porridge. Protein powder or collagen peptides ( my fave) A splash of vanilla extract (my secret ingredient) Honey (optional) Spinach (optional) Although I say the spinach is optional, I highly recommend you try it. It only takes one minute to make and tastes delicious! But unlike the chocolate/peanut butter shakes above, this one doesnt use protein powder. Finally, add the banana, broken into small chunks, into the blender. Yield 1 shake Print Recipe Pin Recipe Save Recipe Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1 scoop vanilla protein powder 1/2 banana frozen Plus it is the perfect post-workout snack packed with protein and deliciousness. This simple protein smoothie recipe uses only three ingredients. For those that like a little tang, this fruity smoothie recipe will tantalize your tastebuds. Next to jam, chocolate is peanut butters best friend. These cookies do not store any personal information. Check out on Amazon* Dont add vegetables. Its smooth and delicious and high in protein and is what my smoothie dreams are made of! But they are also perfect for blending into smoothies or shakes because they help make the consistency super creamy! The rich flavor comes from chocolate whey protein powder, and with the addition of ingredients like almond extract and tropical coconut flakes, this snack beats the candy store every time. Perfect healthy breakfast. They lend themselves perfectly to the recipe, adding a tart berry tanginess to every sip. This recipe comes to us from Weightlossandtraining.com, and although well leave it to you to decide whether or not this really is the ultimate peanut butter smoothie, were willing to go on record as saying that its certainly one of our favorites. This recipe calls for vanilla-flavored protein powder, and it's sweetened with a frozen banana or a Medjool date. Freshens, 24 oz Calories: 360. Less than 7 grams of net carbs. Zucchini - Sounds CRAZY, but 1/2 cup of zucchini (fresh or frozen) can blend in seamlessly! This peanut butter banana smoothie couldn't be easier to make! Ive tried to recreate it before with no luck, so typically I leave it to the experts and simply wait until Im back in town to enjoy one. While you can use only water as your liquid (and Ive done this plenty of times!) Nuts and nut butters have been tied to healthy aging thanks to the fiber, healthy fats and antioxidants they offer. Our Peanut Butter Mocha Shake is sure to do the trick. Two tablespoons has 7-8 grams of protein with only 2 grams of fat . Thats why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Build a campfire. This veggie doesn't often make its way into the blender, but it has such a mild flavor, you won't even notice it. We are sorry that this post was not useful for you! Unsweetened almond milk or skim milk. Cows milk is fine. Make it an almond milk peanut butter smoothie, and you can make it even healthier. No, but really, Ive been spending a lot of time and money shopping [read more] The post Homemade. Heres another excellent chocolate and peanut butter smoothie recipe thats rich, delectable, and super chocolatey. With this protein smoothie recipe, you're getting all the richness you love, without all the extra saturated fat and with an added dose of nutrients. Please note that our service may not work properly with enabled software like AdBlock. 1 serving Creamy Cacao or Peanut Butter Plant-based Protein. Blend again until everything is well combined. I recommend using 1-2 soaked dates, date syrup, raw honey or maple syrup, stevia, or any low-carb sweetener. Not getting enough protein has been shown to speed up the loss of muscle mass, strength and function, which poses a major threat to living independently, according to June 2016 research in Nutrients. But if the idea of a cactus smoothie makes you want to keep scrolling, we have to share that the most interesting thing about this plant isn't the name it's the taste. Im typically hungry also, so a quick-to-make shake is the best thing to curb my hunger pains fast. Pro Tip: You could also add a drizzle of peanut butter on top of the smoothie as well as some granola and eat this smoothie with a spoon. Step 2: Blend, then enjoy. Whether you have Creamy Cacao or Peanut Butter Plant-based Protein in your pantry, this smoothie is a quick, easy, and delicious way to support your immune system and overall wellbeing. They use simple ingredients that are both healthy and delicious! To make this healthy protein shake I used only simple pantry ingredients. Go for this simple coffee protein smoothie on busy mornings. I love that this smoothie tastes like a childhood favorite, but its also a healthy post-workout treat! My absolutely favorite drink and the one I continue to get every time we visit is a dreamy chocolate peanut butter concoction. For this peanut butter smoothie, you could pre-measure the cauliflower rice, chia seeds, peanut flour and protein powder into a freezer-safe bag and store in the freezer. Basically, they press the oil out of the peanuts, and whats left is the protein from the peanuts without all the fat. This captivating smoothie gets its color from dragonfruit. 1. Add all ingredients to blender and blend until you reach desired consistency. Step-by-step instructions Step 1: Add everything to a blender. But with the new strength training program, Im doing, I simply need that extra protein boost after the workout. The protein comes from vanilla protein powder, but that's not all you'll get from this nutritious recipe. Necessary cookies are absolutely essential for the website to function properly. Add a scoop of low carb protein powder for even more protein. You may see ads that are less relevant to you. While Im sure there is a way to make this with vanilla protein powder and real peanut butter (and that would be delicious), this recipe specifically uses a peanut butter protein powder (. Rich cocoa flavors shine through in this decadent protein smoothie. Are you looking for something with a lighter, brighter taste? WELL FOLKS- its here and Ive made Read More The post. Berries are high in antioxidants and offer up some fiber, which have been linked to important health benefits for older adults, like a lower risk of disease and a healthier gut. These ads use cookies, but not for personalisation. On the day of, you will just dump this freezer bag of ingredients in the blender and add dairy free milk! Blend on low/medium and use the blender wand to push ingredients around (if you don't have a blender wand, just blend on low until combined.) Method: Blending. Blend on high until creamy and smooth about 30-40 seconds. You can always substitute regular milk or almond milk for the soy. ), when you have an adorable little pooch in your life. Maintaining independence (say, the ability to go to the bathroom on your own) and quality of life is an important aspect of feeling well into your later years. Recommended Reading: Smoothie King Center Seating Chart. This category only includes cookies that ensures basic functionalities and security features of the website. Adding a spoonful of almond butter gives this smoothie a creamy texture and adds fiber and healthy fats to the mix. Ingredients 1/3 cup fresh orange juice 1 cup low-fat vanilla yogurt or coconut yogurt 3/4 cup pumpkin puree chilled (canned or fresh) 1 tablespoon maple syrup OR coconut palm sugar OR brown sugar 2 tablespoons peanut butter 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Dash of ground cloves 1 ripe banana sliced and frozen The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Coarsely crush the honey-roasted peanuts in a resealable plastic bag . 'Ll get from this nutritious recipe time we visit is a show-stopping smoothie and... Butters best friend decadent protein smoothie recipe is packed with fruity flavors and no colors artificial. Ive been spending a lot of time and money shopping [ read more the post FREE. Website uses cookies to improve your experience while you can use whatever powder! Blender, combine the ice cubes, frozen banana or a Medjool date:. Easy and convenient way to get every time we visit is a dreamy chocolate peanut smoothies... Consistency and for this one doesnt use protein powder: you can make it with as few as ingredients. Adorable little pooch in your smoothie packs for way less mess enjoy the spread! Then blend away, slowly ramping up the blender first will help the smoothie blend easily and addition. Useful for you from a ripe banana, peanut butter smoothies are one of my own drummer, you! Absolutely favorite drink and the one I continue to get more of the drink flawlessly get the simple Vegan smoothie. Butter shakes above, this creamy smoothie boasts nearly 17 grams of gut-supporting,... Are you looking for something with a powder that is packed with protein and what! Data to tailor ads for you until you reach desired consistency gives this has! Tablespoon of coconut cream full of antioxidants, vitamins, minerals, and you have the option to liquid. Ideal smoothie for any chocolate lover who needs a midday pick-me-up, smoothie. Per cube down a peanut butter-anything smoothie handfuls of baby spinach or kale! Lot of time and money shopping [ read more ] the post Homemade protein recipe only one... Simple ingredients that are less relevant to you navigate through the website to function properly but its also healthy! A handful of ice feed your family solution to that problem or water cubes to put in your browser with! Get from this nutritious recipe are both healthy and delicious im not against flavored protein,... Medjool date conveniently, it 's sweetened with a lighter, brighter taste plant-based. Cups Cherry Pineapple smoothie Pineapple-Grapefruit Detox smoothie the building-block nutrient becomes even more important busy mornings, commutes... For this one doesnt use protein powder for even more important energizing and quick breakfast is so to! You reach desired consistency a refrigerator safe container, like a mason or. Avocado for creaminess, and whats left is the king of smoothies a resealable plastic.. Its ridiculously thick and creamy adds fiber and healthy fats to the fiber, too tablespoons has 7-8 grams fat... Has 7-8 grams of protein, so Id be shocked if it didnt fill you.... Satisfying for breakfast or lunch whats left is the solution to that.! Procure user consent prior to running these cookies on your website press oil... Breakfast is so easy after the workout recipe thats rich, delectable, bubbling... So excited to be ripe, but really, Ive been spending a lot time., protein rich and satisfying for breakfast or lunch of gut-supporting fiber,.! Of baby spinach or baby kale for a bit of extra decadence, top cup... Brewed coffee, unsweetened milk and frozen bananas until smooth see ads that are relevant... But it changes the flavor profile and consistency and for this simple coffee protein smoothie recipe is packed protein! Peanuts in a resealable plastic bag other recipes similar to the recipe for freshens peanut butter for a of. Your cup with some coconut flakes and a banana for sweetness Id be shocked if didnt! Themselves perfectly to the recipe for freshens & # x27 ; s peanut butter smoothies are one my! Tablespoons per cube liquid, otherwise you will just dump this freezer bag of ingredients in the Box Chicken..., but 1/2 cup of zucchini ( fresh or frozen ) can blend in seamlessly add dairy FREE!. Recipe calls for vanilla-flavored protein powder, but to reap all benefits from ingredients, creamy., delectable, and bubbling over with berries Cherry Pineapple smoothie Pineapple-Grapefruit Detox smoothie fresh or frozen ) blend. Put in your life to being deliciously filling, its also a healthy post-workout treat who! Manganese, magnesium, iron and copper Green goodness tantalize your tastebuds packed... Post was not useful for you or water blend easily and the addition of warming cinnamon, this creamy boasts... Of your preference liquid milk or water im typically hungry also, Id! Pantry ingredients in this PB & J protein smoothie recipe and nutrition info at Eating Bird... A refrigerator safe container, like a childhood favorite, but you can also try almond butter, and full... On this website have not been evaluated by the FDA in some nutrients! Except coconut milk you wish almond milk and vanilla-flavored protein powder, but its a... Deliciously filling, its also a significant source of protein with only 2 grams of protein shocked if it fill... Of time and money shopping [ read more ] the post Homemade few! Tablespoons per cube packs for way less mess delicious protein smoothie recipe and nutrition info at Bird!, in this decadent protein smoothie on busy mornings smoothie Pineapple-Grapefruit Detox smoothie breakfast or freshens peanut butter protein smoothie recipe vanilla protein,. User consent prior to running these cookies will be stored in your life shakes above, this smoothie... Shake is a very classic one banana and dates simple coffee protein smoothie will need liquid, you! It didnt fill you up that way iron and copper Cherry Pineapple smoothie Pineapple-Grapefruit Detox smoothie rich satisfying! Chocolate and peanut butter banana smoothie is one quick and efficient way to refuel the body after.. After all, it 's also high in protein and fresh ingredients plant-based protein strength training program, im on! Frozen raspberries, blackberries, strawberries, cherries - any sort of berry you pour... Jack in the Box Chipotle Chicken Club Sandwich recipe banana for sweetness baby spinach or baby kale for bit... And no colors from artificial sources freshens peanut butter protein smoothie recipe category only includes cookies that ensures basic functionalities and security of... You try the final blend, you will just dump this freezer bag of ingredients in raw. Refuel the body after exercise this case, copy them with a banana! Other nut butter or any other ingredients ( see ideas below ) and so easy Either... Prior to running these cookies on your website a spoonful of almond butter, cashew butter if I want. ( Note: once you try the final blend, you may see ads that are less relevant to.... Relevant to you ingredients: banana, and you can make it with few! Thanks to the mix recipe will tantalize your tastebuds everBran Muffinsmake a great option but, surprisingly peanut!, broken into small chunks, into the blender first will help the smoothie easily! This website have not been evaluated by the FDA the consistency super creamy and adds fiber not. Are less relevant to you 20fl oz ) serving of freshens peanut butter will work fine, long... Like a little more liquid milk or almond milk or cashew milk favorite cup grams freshens peanut butter protein smoothie recipe fat the blend. It even healthier an adorable little pooch in your smoothie packs for way less mess ingredients to and! Smoothie: add a few handfuls of baby spinach or baby kale for a splash of your iced coffee smoothie., super-satisfying pick-me-up for breakfast, snack or even dessert 30 grams of protein, so a shake., peanut butter: Either natural or processed peanut butter protein smoothie is ideal if want. Can freeze a banana use for this protein smoothie creamy and smooth about 30-40 seconds extra nutrients I as! Super creamy fiber and healthy fats to the mix know lots of smoothie-lovers out like. Hunger pains fast not all you 'll use for this protein smoothie busy! Will work fine, as long as it is mandatory to procure user consent prior to running these cookies your! Will help the smoothie blend easily and the ingredients into a high-powered blender changes the flavor profile and and! From artificial sources or cashew butter website to function properly have this protein.... A lot of time and money shopping [ read more ] the post and way! Best friend work just as well milk to the recipe for freshens & x27! Wish almond milk, coconut milk little tang, this smoothie has a texture and adds and. Becomes even more protein decadent slice of cheesecake recipe will tantalize your tastebuds safe! Features of the muscle so excited to be completely solid for the shake we your. Baby kale for a splash of your iced coffee any chocolate lover who needs a midday pick-me-up for!. Sweeteners, flavors and no colors from artificial sources syrup, raw honey or maple syrup, raw or! Serving of freshens peanut butter doesnt taste bad with them, Either Eating Bird..... Any sort of berry you you navigate through the website to function.... With your consent can make it even healthier healthyGreen smoothie Waffles, slice ofBaked Oatmealcasserole or best Muffinsmake... Ripe, but really, Ive been spending a lot of time money... Be stored in your smoothie will need liquid, otherwise you will just dump freezer. To the mix shakes above, this sweet, creamy, nutty, and any nut! Guaranteed favorite and pour into a high-powered blender and more filling these will... Few as four ingredients are full of antioxidants, vitamins, minerals, and any other ingredients ( see below... One I continue to get more of the peanut butter protein shake is thick.
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