Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. Lay the buns on the griddle, buttered-side down, until toasted. Its pretty much amazing and super filling. Hi Sharon, you would need to contact them directly with this inquiry. Its a glorious combination of flavors that only takes minutes to assemble. Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Deluxe Sub Platter $60.99. Claim your FREE Keto Food List with 210+ foods! *All percent daily value figures are based on a 2,000 calorie diet. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. When in doubt, leave dressings and toppings out. It is only an approximate value. Be aware some toppings cost extra (varies by location). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Mix and match from the above ingredients to suit your taste buds. My college aged milk allergic son uses your restaurant guides before eating out. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Line a baking sheet with aluminum foil and add red bell pepper. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Support your local restaurants with Grubhub! Please note that nutrition values are estimated based on standard serving portions. Navigation. The sole reason behind their success is the super quick fast food which is also light on your pockets! Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Thank you for sharing all of these helpful tips Suzanne. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Heads Up! Nutrition Info The listed ingredients are provided directly by the manufacturer. But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. One thing Id like to mention. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! Make it in the oven or on a Blackstone Griddle. Avoid bread, flatbreads, wraps, cookies, and chips. The law of keto says we can have anything as long as its sugar-free. They also dont wash the knife btwn subs. Firehouse Subs Large Italian Salad Dressing Nutrition Facts. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. All menu items may not be available at all Firehouse Subs locations. Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Hi, Im Jeremy, the founder of We Want The Sauce. Get Access And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Its pretty much amazing and super filling. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! Condiments. Directions. When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. Let us know what you think! Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Lets talk beverages. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. If you have any questions about our nutrition calculator, please contact Nutritionix. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Juice lemons. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Trew Knowledge. The healthiest sub at Firehouse is the turkey and avocado. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. The bread contains as much as 75g of carbs! Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Download the free app for amazing deals: iPhone or Android. Only you can make that decision. Join our large community of Insiders - it's totally free! Firehouse Subs Firehouse Newsletter. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. Search. So lots of handling with the gloves from one sub to another. What Sauces Does Longhorn Steakhouse Have? I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. Choices: Large . . Search document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. (You have to toss out the ham to make it truly keto-friendly.). The best thing about eating keto at Firehouse Subs? Each location of a chain restaurant has different management and staff, and some might have different owners. View Firehouse Subs's February 2023 deals and menus. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Mix all ingredients together in a blender and enjoy. There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. Per Serving) $0.00 Heads Up! Ask ClaqMama about Firehouse . Some of our Specialty Subs are Hook & Ladder . This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Advise NO mayo or cheese. Listings here do not guarantee that a restaurant is safe enough for your individual needs. You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. . Ideal for trying these twelve condiments without ruining your sub! Serve on a toasted bun with melted provolone for the best New York Steamer ever! Now you are well prepared to make your own deliciously low-carb salad! Your email address will not be published. Go ahead and pick up what you need from the deli and enjoy. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. Best meatballs guaranteed! Per Serving) $0.00 Light Italian Dressing (90 Cal. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. This bread-free meal comes served on a bed of crisp lettuce. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. The carbs in cheese are majorly due to the lactose present in milk. Leave dressings and toppings out. Copyright 2022 Jennifer Allen. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Small Medium Large. And it becomes all the more important on keto. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! No, Firehouse Subs does not make lettuce wraps. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Sign Up Below & Get Access to the FREE Download. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). They also offer gluten-free sub rolls at Firehouse Subs. So, what is true about eating a low-carb diet? Per Serving) $0.00 Italian Dressing (170 Cal. This bread-free meal comes served on a bed of crisp lettuce. I even called out I have a dairy allergy and the employee didnt say anything about it. [Full Disclaimer]. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. mayo, deli mustard on the side. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. 130 cal. Firehouse Subs. Heads Up! Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Updated: 5/14/2021. You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Powered by WordPress VIP. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Required fields are marked *. Chips vary by location, so check the packaging for allergens. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Our menu guide below cover the U.S., but most of the options in Canada are the same. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. RECOMMENDED: Gluten Free options at Firehouse Subs. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! Firehouse Subs: Love the New York Steamer!! Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. 490 CAL Calorie values include dressing. Slice the submarine bun in half lengthwise. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. And if you dont like spicy mustard, go ahead and use regular or Dijon instead! 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. Yes, please reference the guides! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. They also didnt change knives so I found cheese in the cut as well. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Its just to keep the carbs down. Are you going to soon be ordering down at Firehouse Subs? Browse all the foods and products from Firehouse Subs and get their nutritional information. We love how we can watch them make her sandwich. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. By using this site, you are agreeing to the site's terms of use. experts. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. close Firehouse Subs Rapid Rescue Order Online Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. The listed ingredients are provided directly by the manufacturer. As you can see, youre not short of options. Firehouse is always accommodating to my daughters dairy allergy. Thats why we need low-carb dressings and condiments to light up your keto salads at Firehouse Subs: Also Read: Sonnys BBQ Keto Friendly Options. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Most of those calories come from fat (87%). ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. AFFILIATE DISCLOSURE: A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. Veggies and toppings provide the required micronutrients and powerful antioxidants! There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. You can also create your own Signature Feast with seafood, Continue reading 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Do you saut your steak and the onions in garlic? Get 210+common keto foods in one easy-to-use cheat sheet. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Sitemap. If you have any questions about our nutrition calculator, please contact Nutritionix. Please note that the provided nutritional values are estimated based on our standard serving procedures. Serves 10-12. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. close Firehouse Subs Rapid Rescue Order Online Don't Miss Out! Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Press Esc to cancel. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Plus, it also avoids food wastage! The Meatballs at Firehouse Subs do contain milk. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Sorry, all of the desserts / treats at Firehouse Subs do contain milk. Enjoy! Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Firehouse Subs makes keto fast-food dining so simple! This means differences in processes, ingredients used, menu options, and food sourcing can occur. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. . Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. Advise NO cheese. A lot. Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! Please note that this guide is for the U.S. locations. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. What Kind Of Mayonnaise Does Firehouse Subs Use? Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Go Dairy Free is the leading website for information on the dairy-free diet. For vegan options, see the Vegan Menu Guide at the bottom of this post. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Type above and press Enter to search. Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. Layer corned beef, pastrami, and provolone on the bottom bun. Dressing Choice Balsamic Vinaigrette (110 Cal. Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Please note that the provided nutritional values are estimated based on our standard serving procedures. Their official document clearly lays out the nutritional data for each portion size. directions. Have the Large Premium Roast Beef sub in a bowl, with no bread. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. 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