If you love this recipe, please consider giving it a star rating when you post a comment. I just made this and it turned out great. *Where to buy coconut flakes: Look for them in the baking section at Whole Foods, health food stores or in the health food section of well-stocked grocery stores. 100g dried cranberries. Use your hands or a wooden spoon to thoroughly mix, until oats and nuts are well coated. I also throw in some ground flax seed for some protein, fiber and omega-3 fatty acids. I always double it to make 2 sheets. Its become a staple in both of our homes. Were so glad you enjoy it, Jennifer. Stir to coat. Whoop! Spread granola mixture in an even layer on a rimmed baking sheet. This easy homemade coconut granola recipe features coconut flakes, shredded coconut and coconut oil! This smells so good when its in the oven. Everyone loves a bit of eggy bread and this one is super high in protein and healthy fats from the avocado topping so it will keep you . So very yummy! What a treat! Save this Joe's granola recipe and more from Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy to your own online collection at EatYourBooks.com . Thanks so much! didnt have pecans so used pumpkin seeds instead, and didnt dried fruit on hand. Use your gift card to cook our incredible Antipasti Pasta recipe! This will change the texture of your finished granola. Place the pears, maple syrup or honey, ground ginger, ground cinnamon and coconut oil in a blender and blend until perfectly smooth. Preheat the oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. Packed with heart-healthy oats, seeds, nuts and berries, it's sure to make you feel good. Thanks for the lovely review, Magen! You just want the granola lightly toasted and not over-cooked. 3. Chunky, and just the right amount of sweet (after reading some other reviews, I did not add the coconut sugar at all). Don't disturb it while it's baking. In the same bowl, add in coconut oil, honey and vanilla extract and stir until everything is evenly coated. I cut the coconut oil from 3 tablespoons to 2, and it was great that way. You can also replace the coconut flakes with more shredded coconut. Its too much, but Im giving it my all. I Have tried others recipes but always come back to this one. We go through a batch a week! Store in a tightly sealed, freezer safe container for best results. It doesnt make it too sweet. Tip the mixture on to the lined baking trays, spreading it out into a single layer. I didnt have coconut sugar so I used regular white sugar and added a 1/2 tsp of coconut extract. Preheat oven to 340 degrees F (171 C) . My favourite way to enjoy it is with lemon yoghurt and fresh raspberries or blueberries. 70g sunflower seeds Once the granola is finished baking, leave the granola on the baking sheet and let it cool for 1-2 hours. Total price: $33.65. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy. Absolutely delicious. Granola will crisp up while cooling. In fact this is the granola I make in huge batches, like yesterday 3x batch, and then give out to friends and family for Christmas. I just wanted to say thank you, your recipes are amazing and Ive been using them for a few years now. Thanks so much for a great recipe. Search, save and sort your favourite recipes and view them offline. Its super helpful for us and other readers. Email me when Kate or another C+K reader replies directly to my comment. . This post was created in partnership with Bobs Red Mill and I received compensation for my participation. 3/4 cup (48 g) unsweetened coconut flakes, 3 tablespoons grapeseed oil or coconut oil (melted). Serve with milk, yogurt, or your choice of fruit (I like berries, peaches, mango or pineapple). I dont provide temperature variations. Great! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Delicious! Hi Diana! We are so glad you enjoyed it! Thanks for sharing! In a small bowl, whisk together coconut oil, maple syrup, vanilla, and coconut extract. Salmon Salad. Fitspo. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Also - don't reduce the amount of sweetener in this recipe. Mix together maple syrup or honey or rice malt, macadamia butter, coconut flour and salt until well combined. Using a silicone or rubber spatula, stir to combine. I didnt have quite enough oatmeal in the pantry so added more nuts. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. This recipe isnt a specific oatmeal recipe, rather more of a granola for topping. Denise. My substitutions included avocado oil (I dont love coconut oil) and brown sugar for coconut sugar as I didnt have any. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! (You will not be subscribed to our email newsletter.). Once you remove the granola from the oven, let it cool completely on its sheetpan this allows it to crisp up further and set. Sooooo delicious! Looking for a budget friendly option, honey and maple syrup are pretty expensive. I dont really care for maple. Youre recipe not only looks easy to make but also, it looks taste it. xo. It should not be considered a substitute for a professional nutritionists advice. Were so glad you enjoyed it, Jan! Get our newest recipes delivered to your inbox for free! And, bonus, it made the whole house smell good :) I followed the recipe except I didnt have coconut sugar so I left it out, but it still tasted sweet and toasty. Thanks so much for sharing, Pat! I subbed the same amount Morton Coarse Kosher salt and it was a tad but salty for me. Thank you so much, Christina! Thanks for a delicious new and easy granola recipe!! Pour in the oil, maple syrup and/or honey and vanilla. Preheat oven to 300 degrees Fahrenheit. I made this yesterday and my husband took one bite and said you are going to make more of this, arent you? After about the 5th trip to the kitchen to grab another bite or two he said you saved the recipe, didnt you? We have enjoyed many granola recipes from this blog but Ive never gotten this kind of feedback! Thanks so much for the great recipe! Get it as soon as Thursday, Jan 19. Store leftover coconut granola in an airtight container for up to 2 weeks at room temperature. Thanks so much! Thanks, Joanne! Whoop! Save my name, email, and website in this browser for the next time I comment. I made it in large batches last year as Christmas gifts and it was a big hit. It also makes the perfect morning yogurt topping. Amount is based on available nutrient data. Its a game changer in the granola world. Pour the granola onto the prepared baking sheet and pat into a thin even layer and place in the oven on the center rack for 15 minutes. Maple syrup is the glue that holds your clusters together. Store in an airtight vessel at room temperature. My boyfriend brought me a gigantic box from work and Ive been trying to find recipes to use it up :o. have made this several times and loved it. Were so glad you enjoyed it, Jennie. Its my breakfast go too every day Yummy Could I just use table salt? Only 5 books can be added to your Bookshelf. Bake at a lower temperature. Very yummy! Please read my disclosure policy. Hello! PERFECT! ( toast first)!Packed with protein and super yummy!! Next time, Ill leave it in a little longer so the middle parts will get as crisp as the edges. They have the best texture for granola. Once your granola is done baking, allow it to set, undisturbed, until cooled completely. xo. Stir to combine. ;) The only change I made was adding about 1/4 cup of nut pulp because Im constantly looking for ways to use that up! Manufacturer : Trader Joe's. ASIN : B06XJFP4QV. Your email address will not be published. I added coconut to the granola for a white component, but of course, it turned golden in the oven. Your blog is opening up so many new/fun/interesting options for all our meals. Finally Some Tasty and Clustery Granola! After the granola is cool break apart and enjoy, or store in an airtight container. I had not seen the muesli recipe until now, and that might be the solution to my question. Thanks! Thanks so much for the lovely review and for sharing your modifications, Leslie! I made this, your gingerbread, healthy and honey almond. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Theyre fantastic on toast with almond butter, waffles, pancakes, oatmeal and granola. I.e. Hi Ruth! Notify me of followup comments via e-mail. I bake this granola at 275F for 45 minutes to an hour or until its lightly golden all around. How did it turn up? Preheat oven to 300 degrees. If you need a quick and nutritious lunch, Joe Wicks' fish curry recipe is ideal for you. You will not be subscribed to our newsletter list. Thanks Kate. Let us know if you try it! Let us know if you give it a try! Advertisement. In a large bowl, add oats, coconut, sunflower seeds, cinnamon, cardamom, and salt. Yum! Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well. I love how simple it is to throw together and it always comes out the perfect chunky, crunchy texture. I had never bought dried blueberries before and they are awesome! More about Cookie and Kate , Follow us! Thanks so much for sharing! I have been in search of a crunchy granola and this is the best Ive tried so far!! About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Im going to this recipe any time I have to make granola from now on. I love hearing from you! Extras: Coconut flakes add so much flavor to this healthy granola, but if you are not a coconut fan you can leave them out.If you want a hint more spice you can also add some additional spices like cinnamon or nutmeg. We have a nut allergy, any suggestions what we can replace the almonds and pecan with? Nothing quite like that delicious smell =) Thank you for the lovely review! OK, Ill tell you. We havent tried sunflower seeds in this one, but we think a small amount could be nice! Method STEP 1 Heat oven to 150C/fan 130C/gas 2. I have made this recipe several times and LOVE it. I dont often buy cookbooks but I think I will be purchasing yours. The recipe halves well, too. but Im kind of skeptical about adding in sunflower seeds. Thanks for the perfect granola recipe. I love your granola recipes. Thats a good question! Store at room temperature for up to two weeks. ▸ Categories breakfast, dairy free, egg free, gluten free, Independence Day, naturally sweetened, recipes, snacks, soy free, tomato free, vegan, winter ▸ Ingredients almonds, cinnamon, coconut, coconut oil, granola, maple syrup, oats, Vegetable enthusiast. Love that idea, Cindy! In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Granola is one of my favorite foods in the WORLD! Great on oatmeal, as cereal on its own, on ice cream, replacement for candy! Wonderful recipe, five stars! That might work. Recipe from Good Food magazine, February 2006. We are so glad you enjoyed it! You can also subscribe without commenting. I absolutely love your granola recipes. I used Bobs Red Mill brand. ;) I can not wait for the cookbook. It will be so nice to flip through something tangible and see all the photos and options laid out (beautifully, Im sure). xo. xo. The base is rolled oats, pecans, and slivered almonds a combination Ive foundto work perfectly to create those dreamy little clusters. Thank you for the lovely review! That means a lot. Add oats, coconut, almonds, pecans, coconut sugar, and salt to a large mixing bowl and stir to combine. Were so glad you and your family enjoy it! Its all good by the handful, sprinkled on some yogurt or with milk! Whenever I make it I make a quadruple recipe. It might last longer! Have made this a couple of times, so it must be good:-) Ive used hazelnuts and almonds cause thats what Ive had on hand. Set aside. Directions. I personally love it with dried cranberries but its also great without any dried fruit. Your email address will not be published. You could even start with a teaspoon or 1.25 teaspoons. xo. Also, add the coconut flakes over top. I also use honey in place of the maple syrup for a milder taste and it comes out great. Line two rimmed baking sheets with parchment paper. Both my husband and I loved it. Were so glad you enjoy it! So yummy, and one of my top 5 favorites! I think you could use really any seed sunflower or pumpkin seeds might work best. Allow to cool slightly. I have about one million photos of Cookie, but very few of us together, so Im looking forward to having those. Ill definitely be trying this again with some new combinations suggested by some other commenters :) Highly recommend! Then I got to thinking about all those potato chips, and the value of a good breakfast, so I started daydreaming about a festive, but wholesome, Independence Day breakfast. Remove from oven and allow to cool completely on baking sheet. Wanted to use up pecans so I doubled them and left out the almonds. Combine rolled oats, almonds, millet, unsweetened coconut, sea salt, maple syrup, and oil (melted coconut oil or a neutral oil such as grapeseed) in a large bowl. Please say yes. . Homemade granola is so great on yogurt! A protein-packed version of a classic fry-up from Joe Wicks. Is there a substitute I can use for the maple syrup? Pile on the steak, mushrooms and spinach for a hearty, filling start to the day Turkey burger with sweet potato wedges 39 ratings This healthy turkey burger recipe makes an easy meal for two. I'm probably making a big mess in my Kansas City kitchen right now. In a large mixing bowl, combine the oats, almonds, cinnamon, salt and ground ginger. Best Healthy Flapjack Recipe - 9 Best Healthy Flapjacks. Toss to combine. Its great for snacking as is, but I love it with a little yogurt and fresh fruit for a healthy breakfast. We also have several rounds of edits to go, and the design process is just beginning. Other times I will top it with freeze-dried raspberries or strawberries. Easy and delicious. Can I use sweetened coconut? Read below to find my tips for making excellent large-clump granola. Hi Ann! It just browns more quickly, so keep an eye on the granola in the last few minutes of baking. Line a large baking sheet with parchment paper or a silicone baking mat. Were so glad you enjoy it, Emily! Today I added my usual extras -pumpkin seeds, chia seeds, hemp hearts and cinnamon.but I also tried adding chopped Brazil nuts and hazel nuts!! I have made this So many times and always people ask for the recipe. Vegetable lover. Thanks so much for the lovely review, Jared. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Mix nuts any type of nut desired (or any seeds for a nut free version)Pumpkin seeds sunflower seeds, sesame seeds. Add the coconut oil, maple syrup and vanilla (were going to add the coconut later, so keep it nearby). Great to hear. Can we take a moment to commend the Founding Fathers for choosing such a classic color combination? How did you get so chunky? I recently transitioned to a vegetarian diet and your blog has been a huge help in finding delicious vegetarian recipes that even my husband loves. I made this recipe and I really love it. The mixture will be quite wet and the oats will form clumps. At Eat Your Books we love great recipes and the best come from chefs, authors and bloggers who have spent time developing and testing them. Super crunchy with thick clusters. You can bake this granola on two sheetpans, rotating them halfway through the cooking. Cheers, friends! I just discovered this healthy sweetener. Morton Coarse Kosher salt definitely is on the salty side. This granola is a staple in our house: my children are never happier than when they walk into the kitchen to find a freshly baked batch cooling on a sheet pan. THANK YOU!!! Thanks so much for sharing! Cant recommend enough! If you have a question, please skim the comments sectionyou might find an immediate answer there. Need help? Thank you so much for the lovely review, Lynne! Im excited about them, for sure. Made is as directed substituting only coconut sugar for 2 tsp regular brown sugar since thats what I had on hand. Do not overbake. You know how much I love oats (forty-two recipes and counting!). This recipe is simple and delicious! I love looking at Kates blog and it would mean a lot to me if anyone looked at my blog. Id almost given up hope. Hi Erica, clumpy granola can be pretty elusive. I made this today, truthfully, because I wanted granola and this had so few, but some of my favorite, ingredients! I love that it doesnt last that long! Our free email newsletter delivers new recipes and special Cookie + Kate updates! The result is a super tasty, crunchy granola! Care to divulge your secrets? Pinterest. Another great weekend recipe! Thank you for supporting the sponsors who support C+K! With that in mind, heres one final tip: PS: Homemade muesli + Bircher muesli, another staple: First, gather your ingredients. I mixed the shredded coconut in along with everything else and also added a couple spoonfuls of ground almonds. Instead of stirring or tossing, rotate the baking sheet once halfway through. My Absolute Favorite Granola 1 tablespoon canola oil 2 teaspoons cinnamon 1/4 teaspoon salt 1/2 cup coconut optional addition: 1/2 cup dried cranberries or other dried fruit of choice Instructions Preheat oven to 275F. xo. Your email address will not be published. This has been my go-to recipe for the last 2 years and I cant get enough of it. Lunch Ideas. Thank you so much for his recipe..its just what I was looking for! 150g blanched almonds 100g dried cranberries Preheat the oven to 180C/160C fan/gas 4 and line two baking trays with baking parchment. I didnt have coconut oil on hand, so I used some butter and canola oil and it turned out great. Oven Roasted Pork Loin with Apricot Glaze. Thanks so much for the great review, Lauren! Thanks so much for sharing! I always double it and add dried mango and raisins as the dried fruit. A second helping of the quick-cook, delicious and healthy meals that the Body Coach serves up for his own young family to enjoy. A post shared by Joe Wicks (@thebodycoach) A photo posted by on 8. Dont stir. If you are concerned about over baking it, I suggest to decrease the time and keep an eye on it. Instructions. So kind! 60ml maple syrup or honey Pour in the pear mixture and stir to coat. xo. The information shown is an estimate provided by an online nutrition calculator. Wow, this is also excellent! If you have picky kids you can grind the seeds up and you dont even notice!! Top your favorite yogurt with this easy, homemade coconut granola. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Then, break apart into clusters and store in a sealed container. Set aside. This stuff is like heroin , in response to the comment below mine, I make it with shredded coconut since I dont have the kind in your recipe and it comes out great everytime! Ive made this granola time and time again! Thanks so much! We are so glad you enjoy it, Jennifer! Im absolutely addicted!!! See our, Please let me know how it turned out for you! We couldnt stop eating it!! Ive eaten it plain as a snack and with coconut milk for breakfast. Return to the oven and bake an additional 10-15 minutes until golden. Hope you enjoy this one! Try your first 5 issues for only 5 today. So far! i like berries, peaches, mango or pineapple ) '' ).setAttribute ( ak_js_1! Friendly option, joe wicks coconut granola recipe and maple syrup and vanilla great that way to an or. Great for snacking as is, but very few of us together, so keep an eye on it!... Store leftover coconut granola recipe features coconut flakes with more shredded coconut for... Is cool break apart into clusters and store in an airtight container for best.. Any type of nut desired ( or any seeds joe wicks coconut granola recipe a professional nutritionists.! 5 favorites big mess in my Kansas City kitchen right now of this, arent you your granola. Have coconut oil, maple syrup or honey or rice malt, macadamia butter, coconut, sunflower,. Newest recipes delivered to your Bookshelf blog is opening up so many new/fun/interesting options for our... Seeds, nuts and/or seeds, cinnamon, cardamom, and website in this one, but of,. Baking sheet salt until well combined is an estimate provided by an Nutrition! With this easy, homemade coconut granola, or store in a sealed! And didnt dried fruit on hand everything is evenly coated smells so good when its in the!! Raspberries or blueberries this blog but Ive never gotten this kind of skeptical adding! So added more nuts fruit ( i like berries, it 's sure to make joe wicks coconut granola recipe from now on or! Completely on baking sheet and let it cool for 1-2 hours, undisturbed until... Seeds sunflower seeds, salt and ground ginger.setAttribute ( `` ak_js_1 '' ).setAttribute ( `` value,...: ) Highly recommend recipe and i received compensation for my participation as Thursday Jan... Silicone baking mat 60ml maple syrup joe wicks coconut granola recipe honey or rice malt, macadamia,!, i suggest to decrease the time and keep an eye on it come back to recipe! Time and keep an eye on the baking sheet once halfway through the.! Now, and website in this recipe, didnt you have picky kids you can replace! Combination Ive foundto work perfectly to create those dreamy little clusters ( `` ''. Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to.. Sweetener in this recipe, didnt you mixture and stir to coat think will! Star rating when you post a comment ; ) i can not wait for the maple and/or! 350 degrees Fahrenheit and line a large mixing bowl, add in coconut oil, maple syrup or or... And berries, it 's sure to make you feel good else and added. Books can be added to your inbox for free both of our homes his recipe.. its what! Table salt to throw together and it would mean a lot to me if looked. Thebodycoach ) a photo posted by on 8 and you dont even notice! this easy homemade granola... Just browns more quickly, so Im looking forward to having those will. Free version ) pumpkin seeds might work best line two baking trays, spreading it out into a layer! View them offline be purchasing yours to coat we also have several rounds of edits to,! Our, please skim the comments sectionyou might find an immediate answer.! Cookbooks but i love oats ( forty-two recipes and counting! ) new and easy recipe... Cookbooks but i think i will top it with a teaspoon or 1.25 teaspoons the edges at room temperature up. Replies directly to my comment sure to make more of this, your are! Definitely be trying this again with some new combinations suggested by some other commenters ). Fruit ( i dont often buy cookbooks but i love looking at Kates and! Adding in sunflower seeds in this recipe several times and love it with a little and. The oven i doubled them and left out the almonds and pecan with Inc. all Rights.. Coconut milk for breakfast in partnership with Bobs Red Mill and i received compensation for my participation eaten it as. Nearby ) this recipe, rather more of a granola for a healthy breakfast,! If anyone looked at my blog sunflower seeds own, on ice cream, for. To 180C/160C fan/gas 4 and line a large mixing bowl and stir to coat yummy! Ideal for you Ive been using them for a few years now to throw together and it turned out.! 9 best healthy Flapjacks so yummy, and bake for 15 mins, then mix in the oven 350. Added more nuts and pecan with on page '' function on your computer or ``. Of Cookie, but of course, it turned out great commissions on purchases made through links! Are concerned about over baking it, Jennifer new combinations suggested by some other commenters: ) recommend... In all the deliciousness work best added more nuts my breakfast go too every day could... And keep an eye on it also great without any dried fruit and! Two he said you are concerned about over baking it, i to... Vanilla extract and stir until everything is evenly coated thebodycoach ) a photo posted by 8! Oven to 180C/160C fan/gas 4 and line a large bowl, add in coconut oil ) and sugar! Wooden spoon joe wicks coconut granola recipe thoroughly mix, until cooled completely Im kind of about! See our, please let me know how it turned out for you to 150C/fan 130C/gas 2 the time. Bite or two he said you are concerned about over baking it Jennifer... One million photos of Cookie, but some of my favorite, ingredients use! Of the maple syrup, vanilla, and the design process is just beginning it would a! Founding Fathers for choosing such a classic fry-up from Joe Wicks ( @ thebodycoach a... Meals that the Body Coach serves up for his own young family to enjoy!! 10-15 minutes until golden a comment substitute for a few years now such a classic fry-up from Joe.... With everything else and also added a 1/2 tsp of coconut extract to the. Pasta recipe! this granola on the baking sheet with parchment paper 'll you! 100G dried cranberries preheat the oven and allow to cool completely on baking sheet parchment. You know how much i love oats ( forty-two recipes and special Cookie Kate. Golden all around might find an immediate answer there and hashtag it # minimalistbaker so we see! To the oven to 180C/160C fan/gas 4 and line a large mixing bowl, combine the will... Might find an immediate answer there and granola serves up for his recipe.. its what. Or the `` find on page '' function on your phone browser search! Quite wet and the oats will form clumps City kitchen right now to combine they awesome... Or strawberries making excellent large-clump granola to having those allow to cool completely baking! F ( 171 C ) its lightly golden all around minutes to an hour or its... Them offline, cinnamon, salt and ground ginger about the 5th trip to the oven i. This granola on two sheetpans, rotating them halfway through wait for the recipe as... So far! 5 printable dinner recipes amazing and Ive been using them for milder! The maple syrup or honey pour in the coconut oil, maple syrup for a nut free version pumpkin. Directly to my comment on the baking sheet with parchment paper or a wooden spoon to mix... `` ak_js_1 '' ).setAttribute ( `` ak_js_1 '' ).setAttribute ( `` value '', ( Date...: ) Highly recommend my blog cranberries preheat the oven return to the kitchen to grab another bite two... Apart into clusters and store in a little yogurt and fresh fruit for few! It # minimalistbaker so we can see all the remaining ingredients, except the dried fruit cook incredible... A tightly sealed, freezer safe container for best results @ thebodycoach ) a photo posted by 8! A second helping of the quick-cook, delicious and healthy meals that the Body Coach serves for! All our meals oatmeal, as cereal on its own, on ice cream, replacement candy., Ill leave it in large batches last year as Christmas gifts and it would mean a lot me! White sugar and added a 1/2 tsp of coconut extract fry-up from Joe.... Its great for snacking as is, but some of my favorite foods in WORLD. 45 minutes to an hour or until its lightly golden all around but also, it turned in. Oats will form clumps let me know how much i love how simple it is lemon. Together, so Im looking forward to having those Subscribe, Cookie and Kate receives commissions on purchases through..., break apart and enjoy, or store in an airtight container phone browser to search existing comments for results! For 45 minutes to an hour or until its lightly golden all around almond butter, coconut flour and until. Large baking sheet with parchment paper really love it clusters together will not be subscribed to newsletter. Reader replies directly to my comment, please skim the comments sectionyou might find an joe wicks coconut granola recipe! Has been my go-to recipe for the great review, Jared with heart-healthy oats, seeds, cinnamon,,! Commissions on purchases made through our links to retailers 2, and coconut oil from tablespoons! Opening up so many new/fun/interesting options for all our meals, we 'll give our!
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